Three Surprising Avocado Oil Benefits for Skin

Avocados are called super-fruit because of the large amount of vitamins and nutrients they contain. And those vitamins aren’t just great for the inside of your body—they’re also hugely beneficial for your skin. Here are three avocado oil benefits for skin that you may not have known about.

Reduces Signs of Aging

There are a few ways that avocado oil decreases the signs of aging. It helps increase collagen production in your skin, which keeps the skin plump and reduces signs of wrinkles. Plus, the sterolin in avocado oil gets rid of age spots. Finally, avocado oil’s vitamin E gives your face a healthy glow that will make your skin look ten years younger.

Treats the Underlying Causes of Dry Skin

Avocado oil is a great natural moisturizer, and it can also help treat many of the causes of dry skin. It’s especially good at reducing eczema. Plus, avocado oil has natural properties that allow it to be absorbed into the skin quickly, so you’ll see results fast. Before you know it, your dry and flaky skin will be a thing of the past.

Helps Protect the Skin

Avocado oil can also protect your face from free radicals and UV rays that can do your skin harm. The oil contains omega-3s, which help it function as a natural sunscreen. When you use avocado oil while you’re spending time out in the sun, your skin has less of a chance of getting burned. Avocado oil will also keep your skin from getting dehydrated and drying out.

These are a few of the many ways that avocado oil is beneficial for your skin. When you use this super-fruit’s oil in your daily natural skin care routine, your skin will look better than it ever has before.